FAQ on the Tantra Heart Embracement

When is the Tantra Heart Embracement supposed to be practised?

There is no hard and fast rule. A long-term practice of the Tantra Heart Embracement however has the best chances if it is made a regular part of the daily routine, just like brushing the teeth. Depending on the couple’s lifestyle this might be in the morning, right after getting up or in the evening before going to bed.

What to do if you quarrel or don’t feel like doing the Tantra Heart Embracement?

For the magnetic stream your mood doesn’t matter in the least. It works just as well when you are in a bad mood or are on bad terms with each other. The Tantra Heart Embracement should therefore be practised regularly, regardless of what is going on “externally”. It is within this commitment that it is able to unfold its secret.This might seem impossible to you, but give it a try. Quarrel and reluctance or “not feeling like it” are separating forces. Separating forces cause distance and high energy loss. Bring your bodies together despite mundane  “disagreeableness,” make amazing discoveries: While your still quarrelsome “head” raves, your body feels good and enjoys the connection. To be able to experience this you have to learn to leave the battlefield in the head for at least a couple of seconds in order to move into feeling. Bodies love to be with each other. Even when the raving head tries to take the lead, they simply stay connected until the ten or fifteen minutes are over. Then go on with business as usual. Let yourself be surprised at what it does for your partnership! You have at least stopped giving the separating forces the power to really divide you. This will create an unshakeable trust in your partner and in your love – in addition to the normal effect the Tantra Heart Embracement has.

Can I reduce the practice if I don’t feel like it anymore?

Generally speaking you should determine the duration before beginning the Tantra Heart Embracement and then stick to it. Never leave it up to your mood to decide when to stop. One exception may be made: if you want to stay together longer than initially planned – feel free! Five minutes are better than nothing. But if you want to test the incredible effect of the Tantra Heart Embracement, do take the suggested duration of ten to fifteen minutes.

What if one partner is away on business for days at a time?

Even then there is no need to skip the Tantra Heart Embracement. Surprised? Love energy works through time and space. Set a time with your partner during which both of you visualize the Tantra Heart Embracement. Sit comfortably, take a couple of deep breathes and imagine how you embrace your partner in the YabYum position or standing up. Feel him/her, the way you always do. Breathe. If you want to, let love of your heart flow across every distance into his/her heart. Imagine the circuit of love which flows between your hearts and sex centres. Hold this imagination for about five minutes and breathe fully and deeply. The full and deep breath helps you to keep your mindful concentration active. When you achieve a deep feeling of peace and pleasure, you can remain sitting for as long as it feels good without doing anything else. Otherwise five minutes of visualisation are sufficient. If you this exercise both at the same time, it is very strong. However, you can also practise it at different times if you cannot coordinate it. Send your partner your love (for two to three minutes) and then tune in to reception to receive in your heart and entire inner body whatever comes from your partner. If one partner does not have the time or is not in the mood to visualise, it is also beneficial for the partnership if one practises the exercise to maintain the connection. Of course, the person doing it receives the greater blessing.

What am I supposed to do if my husband/partner does not feel like practising the Tantra Heart Embracement with me?

This is a frequent question asked by women. If you would like to try out the Tantra Heart Embracement and your partner refuses to participate, you can always visualize it as described above. This is a high investment into your partnership. Try this experiment for six months, even without your partner’s knowledge. Then look back and see if anything has changed in your partnership. You can never change your partner with the Tantra Heart Embracement. You should not even try. The Tantra Heart Embracement cannot prevent separation if one partner has already internally made this decision. However, it can give good support to an unavoidable separation, both during the difficult separation period and for some weeks after.

What about if one – or both – of the partners is sick?

Then spooning is the best position. Just lie comfortably behind another and relax. This nourisches both and the magnetic circuit is kept active. As soon as one feels better, he/she can provide additional support with the visualisation exercise described above. The connection between the two strengthens the immune system, even during times of sickness. Don’t strain yourself, just relax into the position which is most possible in the present circumstances.